Red Cabbage and Orange Salad with Almonds and Pomegranate


Great refreshing salad receipe from Liebherr

Serves 4

¼ red cabbage                                   4 mint stems

Salt                                                         2 handfuls of flat leaf parsley

Slivered almonds                             ¼ tspn chilli flakes

2 oranges                                            4 tbspn olive oil

½ pomegranate                                                ground black pepper

1 small sesame flatbread

Remove outer cabbage leaves, cut out heart and slice or shred into thin strips. Add ½ teaspoon of salt and massage it well by hand. Toss the almonds in a pan with no fat and leave to cool.

Cut the oranges straight across top and bottom and peel and remove pith, squeeze leftover peel over cabbage. Quarter the oranges and cut qtrs. into slices, collecting all the juice and add it to the salad. Finely chop herbs.

Mix almonds, herbs, chilli and olive oil with red cabbage. Stir in oranges, season with salt and pepper. Tap the pomegranate seeds out of the shell onto the salad.

Serve with crisp sesame flatbread cut into triangles.

Easy Chicken Spaghetti



1kg chicken legs

1 large onion chopped

1 clove garlic crushed

1 tsp olive oil

4 whole cloves

1 tbs tomato paste

1 cup water

1 tin diced tomato with basil & garlic (Ardmona brand)

1 tbs of fresh basil leaves chopped rough

Salt and pepper to taste

1 tsp cornflour & ½ cup water (for thickening at end)

500g spaghetti pasta

For garnish: a little more basil and some fresh grated parmesan cheese



In a large saucepan, heat 1olive oil and fry onion and garlic, cook until soft

Season chicken with salt and pepper, add to pan with onions and brown the chicken

Add tomatoes, fresh basil, cloves, tomato paste and 1 cup water to pan and gently mix to combine

Bring back to boil then lower heat to simmer for approx 1 hour

Shortly before chicken is ready to serve, put pasta on to cook

Just before serving, thicken with the corn flour and water mixture

Serve the chicken over the fresh cooked spaghetti

Garnish with a little more fresh basil and some grated parmesan cheese

Serves 6

chicken spaghetti

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